100 hours YTTC course is dynamic that promises to "get you there" faster. The training consists of fast-paced sequences, tricky transitions, and empowering arm balances & inversions.
Modified from traditional Ashtanga Vinyasa Yoga, Hatha Yoga preserves key elements of Ashtanga while making the practice accessible for all levels and lineages of practitioners. Following the Ashtanga Tristana, Rocket Yoga focuses heavily on Ujjayi breath, proper Bandha engagement, and steady gaze points, all within a methodical Vinyasa system. Progressively, Rocket offers you a sense of creativity and an uplifting tempo elevating your personal practice new heights.
India, Maharashtra, pune
Posted Jul 27, 2020 to Health & Beauty